Thursday, quick update...

New retail customer! One of my friends from college is getting married this summer- she saw all my Facebook posts and purchased the Ultimate Program + an extra Formula 1. loove this business :)

Wednesday, quick update...

Sold an Ultimate Program plus a Formula 1 to a woman from my church. She's looking to lose 50-70lbs and originally didn't want to start until January but she saw my post on facebook that said, "What are your New Years Goals and Resolutions? Do you want to lose weight? Spend more time with your kids? Pay off debt? Lower your cholesterol?
If your goals are that important to you, why wait another three weeks when you can actually start today? By the time New Years rolls around you could already be down 10 pounds or putting extra cash in your pocket!"

Thursday, quick update...

woke up to 4 new GST leads and 2 friends interested in the business. love it.

Wednesday, quick update...

Two customer reorders for Formula 1 and Lemon Protein Bars!

Thursday, quick update...

Just put up 5 new FREE online ads and already have 8 hits on two of them :)

Friday, quick update...

Sold an Advanced Program + Liftoff to a new customer! She's looking to lose weight and kick her soda habit!

Monday, quick update...

Sold an Ultimate Program, Advanced Program, 2 additional canisters of Formula 1 and 10 tubes of Best Defense in the past week! All new customers from Facebook and through word-of-mouth from existing customers!

Monday, quick update...

Repeat customer- 2 Vanilla Formula 1, Herbalifeline, Relax Now,2 boxes of lemon protein bars

Friday, quick update...

Repeat customer- lemon protein bars, Formula 1, Cell Activator, Cell-U-Loss and Prolessa Duo. It pays to follow up!

Monday, quick update...

My neighbor just walked over to purchase her second Advanced System. When I asked her how much she lost she said 11lbs and I congratulated her on accomplishing her goal (her goal was to lose 10lbs). With a sly grin she said, 'welll, I've tweeked my goal- now I want to lose 19 lbs). She loves her shakes and makes two in the morning- one to drink then and another for lunch! Love this business!

Sunday, quick update...

Repeat order of an advanced program to one customer, repeat order of Sleep Now and Relax Now to another customer!

Tuesday, quick update...

Just received a text from a customer who JUST ordered over $150 worth of products last week. She said: "Casey I need to order more products...my husband started drinking my shakes" gotta love when it becomes a 'family affair!'

Monday, quick update...

New customer! 2 of the Allergen Free Formula 1

Thursday, quick update...

I want to congratulated my team member Tanecia- she's gotten 3 new retail customers for protein bars, Joint Support and Liftoff!

Wednesday, quick update...

Formula 1 to a repeat customer, protein bars to another repeat customer and Sleep Now & Relax Now to a third customer. There are literally products for everyone :)

Saturday, quick update...

Another re-order! Formula 1 in Choc & Vanilla, 2 boxes of Lemon Protein Bars and Total Control

Friday, quick update...

Please welcome Leah Davis to our team! She is motivated and determined and an awesome addition to our team.

Wednesday, quick update...

Please welcome my newest team member (and friend from college) Jennifer Winter! Jenn majored in nutrition and originally just wanted to purchase Herbalife products- the more we talked about it, the more interested she became in the business opportunity as well. Her goal is a 2-month supervisor qualification through retail. Welcome to the team, Jenn!

Tuesday, quick update...

Brought Lemon Protein Bars to the gym with me today and sold a box of them

Friday, quick update...

Two retail orders today! A repeat customer purchased 4 canisters of Formula 1 for her and her sister, and I just had a consultation with my neighbor, a new customer, purchased an Advanced Program

Thursday, quick update...

Repeat customer! One of my co-workers from Walter Reed AMC. Total Control and N-R-G. Two weight-loss consultation appointments scheduled for today as well :)

Thursday, quick update...

Repeat customer! One of my co-workers from Walter Reed AMC. Total Control and N-R-G. Two weight-loss consultation appointments scheduled for today as well :)

Tuesday, quick update...

Sent out a Facebook "event" telling people to "like" my Herbalife page- within the hour 15 new people have "liked" my page and I have two new customers! Yay!

Thursday, quick update...

Please welcome Tanecia Mosby to our rapidly growing OBS family!

Monday, quick update...

Product testimony- for years my dad's had awful leg cramps. He wakes up at least 2-3 times a night in pain from them. So my mom started putting a pitcher of water in the fridge with H3O added to it- which my dad has been drinking. He told me this morning "H3O definitely works- I haven't had leg cramps in over 2 weeks and that's all I've changed"

Tuesday, quick update...

Repeat customer! Chocolate Formula 1, Lemon Protein Bars (yum!) and Women's Choice

Monday, quick update...

New customer! My aunt says she's ready to buckle down and lose 30 lbs. She saw my before/after pictures on facebook and knows my story! Formula 1 Cafe Latte, Formula 1 Dutch Chocolate, Cell Activator, Multivitamin and Total Control

The Key to Weight Loss Success..

Hey Everyone!

I know you are hoping I'm going to give you some "magic solution" to losing weight. Sorry, but it's back to the basics!

All you need is good nutrition and exercise to accomplish your weight loss goals. These are both lifestyle changes, and once you tackle them, you will be able to lose weight and keep it off.

Email me at: herbalnutrition.casey@gmail.com for a free consultation or visit my website for a free 15 day trial: http://www.caseydestefano.greatshapetoday.com/

For some awesome fitness tips and videos check out Project iSweat: http://www.projectisweat.com/

The Key to Weight Loss Success..

Hey Everyone!

I know you are hoping I'm going to give you some "magic solution" to losing weight. Sorry, but it's back to the basics!

All you need is good nutrition and exercise to accomplish your weight loss goals. These are both lifestyle changes, and once you tackle them, you will be able to lose weight and keep it off.

Email me at: herbalnutrition.casey@gmail.com for a free consultation or visit my website for a free 15 day trial: http://www.caseydestefano.greatshapetoday.com/

For some awesome fitness tips and videos check out Project iSweat: http://www.projectisweat.com/

Saturday, quick update...

So far this month has been a huge success! Did an H3O fundraiser for my husband's Wounded Warrior Amputee Softball Team- got $200 worth donated in products and was able to write the team a check for $200, set up a booth at a local gym's "Wellness Fair" - supplied samples of H3O, protein bars and shakes. 15 people entered a raffle for a gift certificate to my online store and so far one of them is placing an order for over $150. Now it's time to grow, team, grow :)

Sunday, quick update...

Another new customer! Sent a former co-worker some samples- she loved the energy the Total Control gave her and said it made her "literally unable to eat greasy food". She purchased the Aminogen and Total Control

Thursday, quick update...

Repeat order! 4 Formula 1s: 2 cookies & cream, 1 cafe latte, 1 french vanilla. She originally got started after her beautiful daughter was born and she has stuck with the products :)

Spring is here!

The nice weather is here! Whether you are working out or not, the information in this video is important. These tips on staying hydrated while working out apply to anyone- especially when the weather gets nice and it's easier to get dehydrated!

https://www.herbalhealthnetwork.com/videos/hidden-calories-in-some-beverages

H3O is a great product for increasing your water intake and preventing dehydration. If you're like me, I can only drink so much water before I crave "flavor". H3O is a great dose of flavor while providing potassium, remaining low calorie and helping to increase your electrolytes. It's the best of both worlds :)

 

https://www.herbalhealthdirect.com/caseydestefano

Sunday, quick update...

My neighbor has been on a Herbalife weight loss plan for a week- she texted me after her first shake saying, "it was SO good, I didn't want it to end!" After her first week on the products she has more energy and doesn't need her 3 plus cups of coffee a day. This might be too much info for some people- but she said she use to only have a bowel movement once every four days so she was constantly crampy and bloated. Now she's going twice a day and her digestion is SO much better. It's amazing how quickly results are seen with Herbalife!

Monday, quick update...

New retail customer! I saw one of my neighbors this weekend that I haven't seen in a while. Her comment was, "ok, Branden was born 8 months ago and you are already smaller than you were before you got pregnant. I need to do what you're doing." She purchased an Advanced Program!

Which is going to keep you fuller, longer and help you lose weight?

WHICH IS GOING TO KEEP YOU FULLER, LONGER AND HELP YOU LOSE WEIGHT?

a large mocha iced coffee w. cream (350 calories, 12g fat, 56 carbs, 2g fiber, 5g protein) OR a cafe mocha shake (275 calories, 0.5 g fat, 38 carbs, 30g protein). The answer is the SHAKE and the key is PROTEIN. For more recipes and information on how you can make these yummy drinks at home, visit: https://www.herbalhealthdirect.com/caseydestefano

 

Cafe Mocha Shake

A caffeine and chocolate boost with the power of protein.

Serves: 1

Ingredients:

2 scoops Dutch Chocolate Formula 1 Nutritional Shake Mix

2 tablespoons Personalized Protein Powder (or more)

1 cup plain soy milk or nonfat milk

1/2 medium banana

2 teaspoons instant-coffee crystals

1 dash cinnamon

4 ice cubes

Directions:

Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional

Shake Recipes!

Hello everyone!!

I hope you all had a wonderful weekend!!

If you are not plugged into the Herbal Health Community you should be- here are some AWESOME shake recipes- you'll never get bored with these, that's for sure!!

https://www.herbalhealthnetwork.com/recipes/shakes

Thursday, quick update...

Please welcome our new team member, Sharay from Idaho! Sharay I look forward to working with you to create a successful business!

Thursday, quick update...

Talk about leading from the front- our upline coaches David and Lorrie Couch have brought in 17 new team member- 4 supervisors!! Great job guys!

Wednesday, quick update...

Gave my neighbor a sample of Total Control- she LOVED the boost of energy it gave her and purchase a bottle!

Wednesday, quick update...

Today I met with a lady I know who custom makes jewlery- she's been spending over $500 to receive HGC shots for 40 days in an attempt to lose weight! Told her about Herbalife and sent her home with a sample pack. A Quickstart, Advanced or Ultimate program all beat the cost she's paying to "lose weight" now!

you owe it to yourself..

This nation was built by men who took risks - pioneers who were not afraid of the wilderness, business men who were not afraid of failure, scientists who were not afraid of the truth, thinkers who were not afraid of progress, dreamers who were not afraid of action. -Brooks Atkinson

http://caseydestefano.theonlinebusiness.com/goland14

Monday, quick update...

Two DPs out from CMLS already today!

Sunday, quick update...

Two of my WLC participants are ready to take their weight loss to the next level! Prolessa Duo for both of them!

Sunday, quick update...

New customer! Gave her a sample of the Total Control and she LOVES the boost of energy it gives her! She ordered that and the ThermoBond!

Sunday, quick update...

Repeat customer-3 boxes of the Mango beverage mix! yummm :)

Sunday, quick update...

Repeat customer-3 boxes of the Mango beverage mix! yummm :)

Monday, quick update...

Hello everyone! Please welcome our newest team member, Jill Cohenour from CA!

Monday, quick update...

New customer! One of my current customers is having such great weight-loss results that her sister wants to get on the products!

"Mexico Puts Its Children on a Diet"

Mexico is considered one of the fattest countries in the world- and it starts at a very young age. So this year, the country decided to put schoolchildren on a diet by banning certain foods- like softdrinks and limiting products with sugar.

For the full article: http://www.nytimes.com/2011/03/14/world/americas/14mexico.html

This idea may sound crazy but they are starting to institute what a lot of us already know- that good nutrition is a lifestyle, and it needs to start at a young age. Mexico is mandating it at a national level- I'll be curious to see how well this works out, because if the children are still not being taught proper nutrition at home, is this actually helping the problem?

Luckily, Herbalife has a ton of great products that can easily be incorporated to anyone's diet- child or adult. From the children's healthy shakes, Formula 1 shakes, beverage mixes or an array of vitamins- it's never too early, or too late, to start improving your health. Afterall, don't you deserve it?

https://www.herbalhealthdirect.com/caseydestefano

Wednesday, quick update...

I just want to give a shout-out to my new team member Thomas and Idris! They are both highly motivated to succeed in this business and they are FLYING through their training steps! Great job let's keep the ball rollin!!

Monday, quick update...

Please help me welcome Tom Leeds, Jr to the OBS family!! Hang on for the ride, we're building our businesses FAST!

Sunday, quick update...

Please help me welcome Idris Gbadato the OBS family!!mosi from NY

Friday, quick update...

Repeat customer: 2 Formula 1 shakes and a month of Prolessa :) she LOVES the shakes and using them to replace at least one meal a day saves her money on groceries! Can't beat that!!

Wednesday, quick update...

Quickstart program to a repeat customer (one of my Weight Loss Challenge participants). She's a mother of 5 and constantly on the go and she LOVES the program!

Sunday, quick update...

I love when I step on the scale and I've beat my "goal weight" by three pounds. Time to set new goals! Thank you Herbalife!!

For Men (and women): The Truth & Importance of Protein

Hey everyone-

I know there is always some confusion when it comes to protein and losing weight- do you want a high protein diet or not? How much is too much? Is there such thing as too much protein? Well, this article from Men's Health should help clarify some things.

Here is an exerpt from it:

"Your body can process only so much protein in a single sitting. A recent study from the University of Texas found that consuming 90 grams of protein at one meal provides the same benefit as eating 30 grams. It's like a gas tank, says study author Douglas Paddon-Jones, Ph.D.: "There's only so much you can put in to maximize performance; the rest is spillover."



Eating protein at all three meals-plus snacking two or three times a day on proteins such as cheese, jerky, and milk-will help you eat less overall. People who start the day with a protein-rich breakfast consume 200 fewer calories a day than those who chow down on a carb-heavy breakfast, like a jam-smeared bagel. Ending the day with a steak dinner doesn't have the same appetite-quenching effect, Layman says."

For the rest of the article, click here: http://www.menshealth.com/mhlists/guide-to-protein/printer.php

How can Herbalife help you? We have a variety of products to help with increasing protein as well as losing weight. Our Herbalife protein bars are SO GOOD and are a great on-the-go snack or quick fix after a workout. Our protein powders and shakes will help you achieve your optimal protein intake as well :)

If you'd like more information about products or would like to try some samples contact me:

phone: 877-856-1683

email: herbalnutrition.casey@gmail.com

website: https://www.herbalhealthdirect.com/caseydestefano

Friday, quick update...

So recently I've started putting my son in the daycare at our gym while I workout. Today I brought sample packs to the three girls working to thank them for their help. I handed one of the girls a sample pack and she goes, "oh yes I'm SO excited!" She went on to explain to me that her friend use to sell Herbalife but stopped, and she'd been looking for someone to purchase products from. It's true, you never know where you'll find your next customer!

What is Herbalife?

If you're looking for more information about Herbalife as:

1.) a consumer
2.) a potential business opportunity
3.) an investor

check out this video from MAD MONEY. It'll leave you wondering why you didn't get started sooner.

Then contact me: herbalnutrition.casey@gmail.com or 877-856-1683

......http://www.cnbc.com/id/15840232?video=3000007208&play=1

Thursday, quick update...

new customer! purchased a multivitamin toner and multivitamin moisturizer

Have trouble falling or staying asleep? SLEEP NOW is just what you need.

Hey Everyone!

I'm sure you all know that sleep is an important part of maintaining a healthy lifestyle. If you have difficulty falling asleep or staying asleep, you need to be taking Herbalife's SLEEP NOW product. Check out this product testimony if you're not convinced:

"On August 1, 2007, my husband was riding in a vehicle that ran over and IED while deployed in Iraq. He was immediately medivaced back to the States where he spent over a year doing intense rehabilitation for his injuries. During that time he was put on "heavy duty" prescription medication for pain as well as prescription medicaiton for sleep. He had a love-hate relationship with his sleep medications- he loved being able to sleep through the night, but he hated relying on them and he hated how he would wake up in such a daze.

After being on the medications for over a year, he decided to stop taking the prescriptions and try just regular, over-the-counter sleep aids. He tried sooo many different brands but all with the same result- each would work for a couple weeks before he'd get use to it and have to either bump up the amount he was taking, or try a new brand. This went on for almost 2 years.

I started on Herbalife products in October 2010 and while browsing through the different products, I came across SLEEP NOW and decided my husband had to try it. He started sleeping better from night 1. He fell asleep faster, and no longer relyed on the TV to "lull" him to sleep. Again, he started taking that in October 2010, and it continues to work. The best part about it is when he wakes up for work at 5am, he doesn't wake up in a fog like he use to, and he feels well-rested."

SLEEP NOW has all-natural ingredients like: passionflower, melatonin, valerian, hops and lavender. It's non-addictive, and the combination of these ingredients help promote relaxation for better sleep. It works by "normalizing" your sleep patters, which in-turn helps you sleep better throughout the night.
If you are interested in this product, or any other Herbalife product, check them out at:

https://www.herbalhealthdirect.com/caseydestefano

My new favorite shake!

So, I don't know if this is a "real shake" already or not, but I like to call my new favorite shake "banana bread with a glass of milk". It includes:

10 oz skim milk

2 scoops Herbalife Formula 1 vanilla

2 tbsp of Herbalife Protein Powder

1 scoop Herbalife Aloe Powder

(mix for 45 seconds then add the following ingredients)

1 banana

2 tbsp of chocolate chips

2 tbsp of coconut

2 tbsp of chopped nuts

(mix again for about 1 minute)

ENJOY!!

Wednesday, quick update...

A quick story: Back in October I converted a CML to a DP but never got the BI scheduled. I continued to leave him messages and he got the autoresponders. WELL, he emailed me, I immediately called him and finally got him on the phone tonight (on his way to work, but still!). He is considering a job in the Dominican Republic and told me, "then I got thinking, how great would it be if I could work whenever I want and live wherever I want?' That's when I thought to myself , 'it's about time I finally call Casey back." A 4 month BI call finally scheduled! He stated: "I am confident that this is going to be the right choice for me. Thanks for being patient and staying in touch." Never give up on those leads!

Fat Blocker EXPOSED!

Check out this video!

http://www.youtube.com/watch?v=dpyYcq-rJW4

 

Yours In Health,

Casey

Women's Heart Health

This topic is for the LADIES! Girls, it is NEVER too early to be concerned with "heart health ". This is a great article from Women's Health called, "The Truth About Heart Disease."

http://www.womenshealthmag.com/health/heart-disease-facts

One of the suggestions in this article is "do some drugs" and it refers to contacting your doctor for prescription medications. Do contact your doctor, but before quickly signing up for medication- take a look at Herbalife's all-natural products that can help you create a healthier lifestyle.

https://www.herbalhealthdirect.com/caseydestefano

Consider weight- managment products like the Quickstart, Advanced and Ultimate Programs as well as heart healthy products like Tri-Shield and the new belly-fat-busting product Prolessa Duo.

If you have any questions or comments, please feel free to post them and I will answer them as quickly as possible :)

Monday, quick update...

Formula 1 shake to a repeat customer :)

Monday, quick update...

Two new customers! One purchased an Ultimate Program, the other purchased a Quickstart Program and an additional canister of Formula 1

Saturday, quick update...

Ok this needs to be done! Giving a shout-out to my teammate Lauren- she has been promoting herself like CRAZY and in 24 hours has lined up 13 new retail customers!